It goes with saying, that professional athletes suffer all kinds of injuries. However, some injuries are more common in different sports. Soccer injuries, for example, include everything from a lateral ankle sprain to a hernia to an Anterior Cruciate Ligament “ACL” tear. Professional soccer players are exposed to all kinds of environments when in different fields across the country. This is just one reason why these athletes are at risk of predisposing sports injuries.
Professional athletes play hard on and off the field, which is why it is even more important to be fully conditioned. It is possible for soccer players to minimize their injury risks by warming up before games and practices. As a professional soccer player, you need to know your predisposing injury risks. Find out more by reading the content provided below.
How Are Soccer Players Impacted By Injuries?
It really depends on the injury. Injuries severe in nature require a break from playing. The team physician decides if the player is fully capable of returning to the field. It may take several weeks, months, or a year for an injured player to recover enough to return to the field. In the meantime, injured players are faced with the decision if they really want to continue playing.
Injured soccer players oftentimes suffer in silence. Being isolated from the team can take its toll on their mental status. Not only are they suffering physically, but they also struggle to keep from falling apart mentally.
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Hamstring Strain
The hamstring is one of three muscles situated between the hip and the knee. Soccer players as well as football, rugby, and basketball players are at risk of a hamstring injury. The hamstring is vulnerable to tears due to the large forces that run through it.
Warming up prior to games and practices can help reduce injuries. Stretching warms up the muscle to ensure it is more flexible when running, jumping, and squatting.
Traumatic Brain Injury
Soccer players in all leagues utilize their heads to manipulate the direction of the ball. Unlike professional football players, soccer players do not utilize any form of safety headgear. While most Traumatic Brain Injury “TBI” focus is on National Football League “NFL,” Major League Soccer “MLS” faces its own public criticism. Former MLS players, fans, and the global medical community have criticized MLS for not doing more to protect its players from TBI.
Soccer players utilize their heads to manipulate the direction of the ball. The severity of the damage depends on the actual impact. Some head-to-ball contact results in minor brain damage that builds up over time. Other forms of contact result in moderate to severe brain damage.
In addition to head-to-ball contact brain injuries, soccer players are also subject to slip and fall head injuries. Again, the level of brain damage depends on the level of impact.
Ankle Fractures
The ankle is comprised of three bones, including the fibula, tibia, and talus. An ankle fracture is when one of the three bones is broken. Some soccer players sustain multiple fractures involving one or more of the three bones that make up the ankle.
The most common cause of an ankle fracture among professional soccer players is twisting. The player is running down the field when his foot becomes entangled in dirt and grass. If the ankle twists during the accident, it will most likely lead to a fracture.
Sports ankle fractures can occur without a moment’s notice. One minute the soccer player is reaching up to hit the ball and the next suffering an ankle fracture. In this case, the player comes down wrong causing the ankle to twist.
Lacerations
A laceration is an injury involving the skin. Lacerations can vary in severity from minor to severe. Minor lacerations are generally treated with soap and water, followed by an antibiotic ointment and dressing. Minor lacerations do not produce a lot of blood.
A severe laceration produces a significant amount of blood. The player or trainer applies pressure to the wound until a physician is available. The injured is transported to the locker room for treatment, which may or may not involve sutures.
Most lacerations do not render soccer players unable to return to the field.
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